{"product_id":"sunflower-seeds","title":"Sunflower Seeds 200g - Raw, Unsalted Kernels","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTiny Seed. Mighty Nutrition.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePure, raw sunflower seeds packed with vitamin E, magnesium, and plant protein. A daily handful protects skin, supports mood, and reduces inflammation naturally. No additives. No fillers. Just sunflower seeds, the way they should be.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy Fitrition Sunflower Seeds?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMost sunflower seeds in Pakistan are sold roasted, salted, or pre-flavored with oil. Fitrition Sunflower Seeds are sourced from premium grade harvests, screened for purity, and sealed in resealable pouches that keep them fresh from the first scoop to the last.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eEnhances skin health with antioxidant vitamin E\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHelps boost mood with magnesium and B vitamins\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eReduces inflammation throughout the body\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSupports heart health with plant-based healthy fats\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eProvides sustained energy with plant protein and complex nutrients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNutrition Per Serving (1 Tbsp \/ 15g)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e88 calories, 7.7g fat, 3g carbs, 1.3g fiber, 3.2g protein, 12mg calcium, 0.8mg iron.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Enjoy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSnack 1 to 2 tablespoons straight from the pouch. Toss into salads, rice bowls, or trail mix for crunch. Blend 1 tablespoon into smoothies or sprinkle over yogurt and oats. Stir into baked goods or granola for everyday nutrition.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSunflower Seeds vs Surajmukhi Seeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThese are the same seed, just named differently. Sunflower seeds, known locally as \u003cem\u003esurajmukhi seeds\u003c\/em\u003e in Urdu, are the shelled inner kernels of the sunflower plant. They are one of nature's highest sources of vitamin E and a staple in plant-based wellness across the world.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDid You Know\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOne tablespoon provides 35% of your daily vitamin E, which is higher than the amount found in almonds, avocados, or spinach.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat You Get\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e1 resealable stand up pouch\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e200g of premium grade raw sunflower seeds\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e100% Sunflower Seeds (Helianthus annuus). Nothing else added.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eStore in a cool, dry place. Reseal after use.\u003c\/p\u003e","brand":"Fitrition","offers":[{"title":"Default Title","offer_id":46462457118891,"sku":"FIT-SUN","price":999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0768\/0793\/0027\/files\/fitrition_sunflower_seeds__kernels.webp?v=1777639807","url":"https:\/\/fitrition.pk\/products\/sunflower-seeds","provider":"Fitrition","version":"1.0","type":"link"}